Harmsworth
Quays Press offers a fully equipped
gym to all its fulltime staff
24 hours a day, 7 days a week.
In addition to this service they
also allocate exclusive use of
their exercise suite to all senior
staff at certain times of day,
so they make use of the facility
as if it were their own personal
gym.
At certain times the gym is staffed
by a highly qualified member of
Neal Training's team in order
to offer health assessments, reassessments
and gym inductions.
All members are given a full
health assessment and personalised
training programme every eight
weeks. Personal training, nutrition
and lifestyle consultations are
all offered in additions to exercise
prescription.
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